Gerrard Wilson 5000m row
5,000m
Meters
20:04.3
Time
2:00.4
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 116 |
February 29, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 5,000m | 2:00.4 | 200 | 989 | 25 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 25 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 26 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 26 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 25 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 24 |
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Workout Graph
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