Gerrard Wilson 5000m row
5,000
Meters
20:02.1
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 119 |
March 30, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.1 | 5,000 | 2:00.2 | 201 | 985 | 329 | 26 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 881 | 62 | 27 |
| 3:53.2 | 2,000 | 1:56.6 | 221 | 1049 | 68 | 28 |
| 4:00.3 | 3,000 | 2:00.1 | 202 | 988 | 66 | 25 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 968 | 65 | 26 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1047 | 68 | 26 |
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Workout Graph
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