Gerrard Wilson 5000m row
5,000m
Meters
20:00.5
Time
2:00.0
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 124 |
April 01, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 5,000m | 2:00.0 | 202 | 996 | 27 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 26 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 28 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 27 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 27 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 27 |
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Workout Graph
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