Gerrard Wilson 5000m row

5,000m

Meters

20:22.8

Time

2:02.2

Pace

328

Calories

Average Watts191
Calories Per Hour958
Stroke Rate26
Stroke Count522
Drag Factor125

March 31, 2020 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:22.8 5,000m 2:02.2 191 958 26
4:07.8 1,000m 2:03.9 184 933 24
3:56.9 2,000m 1:58.4 211 1024 26
4:16.0 3,000m 2:08.0 167 874 25
4:04.4 4,000m 2:02.2 192 960 26
3:57.7 5,000m 1:58.8 208 1017 27

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Workout Graph

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