Gerrard Wilson 5000m row
5,000
Meters
20:28.4
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 122 |
April 02, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.4 | 5,000 | 2:02.8 | 189 | 949 | 322 | 27 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 64 | 26 |
| 4:05.8 | 2,000 | 2:02.9 | 189 | 948 | 64 | 27 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 961 | 65 | 27 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 913 | 63 | 27 |
| 4:01.3 | 5,000 | 2:00.6 | 199 | 985 | 66 | 28 |
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Workout Graph
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