Gerrard Wilson 5000m row

5,000m

Meters

20:28.4

Time

2:02.8

Pace

322

Calories

Average Watts189
Calories Per Hour949
Stroke Rate27
Stroke Count555
Drag Factor122

April 02, 2020 09:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:28.4 5,000m 2:02.8 189 949 27
4:06.7 1,000m 2:03.3 186 941 26
4:05.8 2,000m 2:02.9 189 948 27
4:04.2 3,000m 2:02.1 192 961 27
4:10.4 4,000m 2:05.2 178 913 27
4:01.3 5,000m 2:00.6 199 985 28

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Workout Graph

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