Gerrard Wilson 5000m row
5,000
Meters
20:10.5
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 119 |
April 01, 2020 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.5 | 5,000 | 2:01.0 | 197 | 979 | 327 | 27 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 64 | 26 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 960 | 65 | 27 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 984 | 65 | 27 |
| 4:01.9 | 4,000 | 2:00.9 | 198 | 980 | 65 | 28 |
| 3:54.3 | 5,000 | 1:57.1 | 218 | 1049 | 68 | 27 |
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Workout Graph
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