Gerrard Wilson 5000m row

5,000m

Meters

20:10.5

Time

2:01.0

Pace

327

Calories

Average Watts197
Calories Per Hour979
Stroke Rate27
Stroke Count548
Drag Factor119

April 01, 2020 15:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:10.5 5,000m 2:01.0 197 979 27
4:08.3 1,000m 2:04.1 183 929 26
4:04.4 2,000m 2:02.2 192 960 27
4:01.5 3,000m 2:00.7 199 984 27
4:01.9 4,000m 2:00.9 198 980 28
3:54.3 5,000m 1:57.1 218 1049 27

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Workout Graph

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