Gerrard Wilson 5000m row
5,000
Meters
20:35.7
Time
2:03.5
Pace
320
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 129 |
April 14, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:35.7 | 5,000 | 2:03.5 | 185 | 932 | 320 | 27 | 151 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 936 | 64 | 27 | 149 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 905 | 63 | 27 | 149 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 902 | 63 | 27 | 147 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 929 | 64 | 28 | 154 |
| 4:00.2 | 5,000 | 2:00.1 | 202 | 989 | 66 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.