Gerrard Wilson 5000m row
5,000m
Meters
20:29.2
Time
2:02.9
Pace
322
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 121 |
April 16, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.2 | 5,000m | 2:02.9 | 188 | 948 | 28 | 150 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 28 | 142 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 27 | 144 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 27 | 150 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 28 | 155 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 28 | 160 |
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Workout Graph
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