Gerrard Wilson 5000m row
5,000m
Meters
20:34.9
Time
2:03.4
Pace
320
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 124 |
April 17, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.9 | 5,000m | 2:03.4 | 186 | 939 | 28 | 148 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 28 | 140 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 28 | 149 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 28 | 149 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 29 | 150 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 28 | 155 |
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Workout Graph
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