Gerrard Wilson v1000m/1:15r...1 row
1,000m
Meters
4:09.0
Time
2:04.5
Pace
63
Calories
142
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,017m |
| Overall Time | 5:24.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 129 |
April 20, 2020 08:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 28 | 142 | |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 28 | 142 | |
| r: 1:15 | 17m | ||||||
| r17m |
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Workout Graph
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