Gerrard Wilson 5000m row
5,000m
Meters
20:43.0
Time
2:04.3
Pace
318
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 125 |
April 23, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.0 | 5,000m | 2:04.3 | 182 | 927 | 28 | 151 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 27 | 139 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 27 | 147 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 27 | 147 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 28 | 155 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 29 | 167 |
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Workout Graph
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