Gerrard Wilson 5000m row
5,000
Meters
20:41.0
Time
2:04.1
Pace
318
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 123 |
April 23, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:41.0 | 5,000 | 2:04.1 | 183 | 922 | 318 | 28 | 148 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 882 | 62 | 28 | 143 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 905 | 63 | 28 | 144 |
| 4:15.3 | 3,000 | 2:07.6 | 168 | 874 | 62 | 28 | 144 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 909 | 63 | 28 | 151 |
| 3:52.8 | 5,000 | 1:56.4 | 222 | 1051 | 68 | 29 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.