Gerrard Wilson 5000m row
5,000m
Meters
20:27.1
Time
2:02.7
Pace
322
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 126 |
April 25, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.1 | 5,000m | 2:02.7 | 189 | 951 | 28 | 153 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 27 | 143 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 27 | 148 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 28 | 154 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 28 | 157 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 28 | 165 |
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Workout Graph
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