Gerrard Wilson 5000m row
5,000m
Meters
21:00.8
Time
2:06.0
Pace
313
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 121 |
April 26, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.8 | 5,000m | 2:06.0 | 175 | 901 | 27 | 146 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 26 | 138 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 27 | 142 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 27 | 147 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 28 | 148 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 28 | 155 |
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Workout Graph
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