Gerrard Wilson 5000m row
5,000m
Meters
20:46.3
Time
2:04.6
Pace
316
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 122 |
April 26, 2020 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.3 | 5,000m | 2:04.6 | 181 | 922 | 28 | 149 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 27 | 139 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 28 | 148 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 28 | 151 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 28 | 152 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 29 | 157 |
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Workout Graph
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