Gerrard Wilson 5000m row
5,000m
Meters
20:24.7
Time
2:02.4
Pace
323
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 126 |
April 27, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.7 | 5,000m | 2:02.4 | 191 | 955 | 28 | 153 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 29 | 143 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 28 | 151 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 28 | 154 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 28 | 157 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 29 | 162 |
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Workout Graph
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