Gerrard Wilson 5000m row
5,000m
Meters
20:06.2
Time
2:00.6
Pace
329
Calories
155
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 131 |
April 29, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 5,000m | 2:00.6 | 199 | 986 | 28 | 155 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 28 | 145 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 28 | 145 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 28 | 154 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 28 | 159 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 29 | 173 |
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Workout Graph
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