Gerrard Wilson 10000m row
10,000
Meters
40:57.4
Time
2:02.8
Pace
646
Calories
155
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 1053 |
| Drag Factor | 140 |
May 05, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:57.4 | 10,000 | 2:02.8 | 189 | 949 | 646 | 26 | 155 |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 920 | 127 | 26 | 148 |
| 8:13.1 | 4,000 | 2:03.2 | 187 | 942 | 129 | 26 | 148 |
| 8:12.1 | 6,000 | 2:03.0 | 188 | 946 | 129 | 25 | 156 |
| 8:15.7 | 8,000 | 2:03.9 | 184 | 932 | 128 | 25 | 153 |
| 7:57.3 | 10,000 | 1:59.3 | 206 | 1008 | 133 | 26 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.