Gerrard Wilson 5000m row
5,000m
Meters
20:24.6
Time
2:02.4
Pace
322
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 112 |
May 05, 2020 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.6 | 5,000m | 2:02.4 | 191 | 955 | 28 | 130 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 28 | 139 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 27 | 147 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 27 | 124 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 27 | 101 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 29 | 140 |
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Workout Graph
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