Gerrard Wilson 5000m row
5,000m
Meters
21:02.7
Time
2:06.2
Pace
312
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 109 |
May 06, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.7 | 5,000m | 2:06.2 | 174 | 898 | 27 | 145 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 27 | 136 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 27 | 144 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 27 | 147 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 28 | 148 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 28 | 153 |
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Workout Graph
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