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Gerrard Wilson 7500m row

7,500m

Meters

31:45.5

Time

2:07.0

Pace

466

Calories

141

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate27
Stroke Count857
Drag Factor115

May 08, 2020 08:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:45.5 7,500m 2:07.0 171 887 27 141
2:08.1 500m 2:08.1 167 873 27 133
2:08.1 1,000m 2:08.1 167 873 27 137
2:07.5 1,500m 2:07.5 169 881 27 138
2:05.8 2,000m 2:05.8 176 905 25 139
2:06.7 2,500m 2:06.7 172 892 27 141
2:06.2 3,000m 2:06.2 174 899 25 142
2:04.2 3,500m 2:04.2 183 928 26 144
2:06.5 4,000m 2:06.5 173 895 27 142
2:07.6 4,500m 2:07.6 168 879 27 144
2:07.4 5,000m 2:07.4 169 882 28 143
2:07.2 5,500m 2:07.2 170 885 28 144
2:07.4 6,000m 2:07.4 169 882 28 145
2:08.1 6,500m 2:08.1 167 873 28 148
2:04.1 7,000m 2:04.1 183 930 29 148
2:10.5 7,500m 2:10.5 157 841 27 141

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Workout Graph

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