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Gerrard Wilson 7500m row

7,500

Meters

31:24.2

Time

2:05.6

Pace

467

Calories

148

Heart Rate

Average Watts177
Calories Per Hour907
Stroke Rate27
Stroke Count852
Drag Factor113

May 08, 2020 14:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:24.2 7,500 2:05.6 177 907 467 27 148
2:10.2 500 2:10.2 159 845 30 27 133
2:07.2 1,000 2:07.2 170 885 31 27 141
2:06.2 1,500 2:06.2 174 899 31 27 141
2:05.0 2,000 2:05.0 179 916 31 26 148
2:03.4 2,500 2:03.4 186 941 32 27 148
2:04.9 3,000 2:04.9 180 918 31 27 149
2:04.5 3,500 2:04.5 181 924 31 27 150
2:03.9 4,000 2:03.9 184 933 32 28 151
2:05.4 4,500 2:05.4 177 910 31 28 152
2:05.3 5,000 2:05.3 178 912 31 28 151
2:05.6 5,500 2:05.6 177 907 31 28 155
2:06.6 6,000 2:06.6 172 893 31 27 151
2:08.2 6,500 2:08.2 166 871 31 27 148
2:06.7 7,000 2:06.7 172 892 31 27 154
2:01.2 7,500 2:01.2 197 976 32 25 157

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Workout Graph

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