Gerrard Wilson 5000m row
5,000m
Meters
21:07.3
Time
2:06.7
Pace
312
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 115 |
May 09, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.3 | 5,000m | 2:06.7 | 172 | 891 | 27 | 146 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 27 | 138 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 27 | 144 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 27 | 145 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 27 | 149 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 27 | 154 |
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Workout Graph
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