Gerrard Wilson 5000m row
5,000m
Meters
20:25.7
Time
2:02.5
Pace
323
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 117 |
May 10, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.7 | 5,000m | 2:02.5 | 190 | 954 | 27 | 151 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 27 | 148 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 28 | 149 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 27 | 153 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 27 | 151 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 28 | 154 |
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Workout Graph
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