Gerrard Wilson 5000m row
5,000m
Meters
20:16.8
Time
2:01.6
Pace
325
Calories
151
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 112 |
May 10, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.8 | 5,000m | 2:01.6 | 194 | 968 | 28 | 151 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 28 | 142 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 29 | 151 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 28 | 151 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 28 | 155 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 27 | 159 |
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Workout Graph
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