Gerrard Wilson 5000m row
5,000m
Meters
20:18.8
Time
2:01.8
Pace
332
Calories
155
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 119 |
May 11, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.8 | 5,000m | 2:01.8 | 193 | 965 | 27 | 155 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 25 | 143 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 27 | 152 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 27 | 155 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 28 | 159 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 28 | 168 |
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Workout Graph
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