Gerrard Wilson 5000m row
5,000m
Meters
19:40.3
Time
1:58.0
Pace
336
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 122 |
May 12, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.3 | 5,000m | 1:58.0 | 213 | 1032 | 28 | 160 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 28 | 151 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 28 | 158 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 28 | 162 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 28 | 163 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 29 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.