Gerrard Wilson 5000m row
5,000m
Meters
19:21.1
Time
1:56.1
Pace
342
Calories
165
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 32 |
| Stroke Count | 614 |
| Drag Factor | 124 |
May 13, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.1 | 5,000m | 1:56.1 | 224 | 1069 | 32 | 165 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 32 | 154 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 32 | 160 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 31 | 166 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 31 | 170 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 32 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.