Gerrard Wilson 5000m row
5,000m
Meters
19:44.2
Time
1:58.4
Pace
334
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 598 |
| Drag Factor | 119 |
May 13, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.2 | 5,000m | 1:58.4 | 211 | 1025 | 30 | 157 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 32 | 148 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 31 | 154 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 29 | 157 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 29 | 157 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 31 | 169 |
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Workout Graph
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