Gerrard Wilson 5000m row
5,000m
Meters
20:15.3
Time
2:01.5
Pace
331
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 124 |
May 15, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.3 | 5,000m | 2:01.5 | 195 | 971 | 29 | 155 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 29 | 151 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 29 | 152 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 28 | 157 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 29 | 156 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 30 | 160 |
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Workout Graph
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