Gerrard Wilson 3x1000m/2:00r row

3,000m

Meters

11:18.2

Time

1:53.0

Pace

213

Calories

167

Heart Rate

Rest Distance65m
Rest Time6:00.0
Overall Distance3,065m
Overall Time17:18.2
Average Watts242
Calories Per Hour1134
Stroke Rate31
Stroke Count347
Drag Factor121

May 15, 2020 14:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:18.2 3,000m 1:53.0 242 1134 31 167
3:43.1 1,000m 1:51.5 252 1167 31 167
3:46.0 1,000m 1:53.0 243 1134 32 166
3:49.2 1,000m 1:54.6 233 1100 29 168
r65m

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Workout Graph

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