Gerrard Wilson 3x1000m/2:00r row
3,000m
Meters
11:18.2
Time
1:53.0
Pace
213
Calories
167
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,065m |
| Overall Time | 17:18.2 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 31 |
| Stroke Count | 347 |
| Drag Factor | 121 |
May 15, 2020 14:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.2 | 3,000m | 1:53.0 | 242 | 1134 | 31 | 167 |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 31 | 167 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 32 | 166 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 29 | 168 |
| r65m |
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Workout Graph
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