Gerrard Wilson 5000m row
5,000m
Meters
19:39.1
Time
1:57.9
Pace
336
Calories
155
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 594 |
| Drag Factor | 124 |
May 16, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.1 | 5,000m | 1:57.9 | 214 | 1034 | 30 | 155 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 31 | 148 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 29 | 154 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 30 | 152 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 30 | 155 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 31 | 170 |
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Workout Graph
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