Gerrard Wilson 5000m row
5,000m
Meters
20:28.5
Time
2:02.8
Pace
321
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 124 |
May 17, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.5 | 5,000m | 2:02.8 | 189 | 949 | 26 | 149 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 27 | 139 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 25 | 146 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 26 | 151 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 26 | 154 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 27 | 159 |
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Workout Graph
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