Gerrard Wilson 22:04 row
5,208m
Meters
22:04.0
Time
2:07.1
Pace
323
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 130 |
May 17, 2020 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.0 | 5,208m | 2:07.1 | 170 | 886 | 25 | 137 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 138 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 137 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 141 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 140 |
| 22:04.0 | 456m | 2:15.9 | 139 | 779 | 23 | 130 |
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Workout Graph
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