Gerrard Wilson 5000m row
5,000m
Meters
19:37.9
Time
1:57.7
Pace
337
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 132 |
May 18, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.9 | 5,000m | 1:57.7 | 214 | 1037 | 27 | 156 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 28 | 144 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 27 | 153 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 27 | 158 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 26 | 159 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 27 | 169 |
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Workout Graph
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