Gerrard Wilson 5000m row
5,000m
Meters
20:18.7
Time
2:01.8
Pace
324
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 124 |
May 19, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.7 | 5,000m | 2:01.8 | 193 | 965 | 27 | 153 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 26 | 146 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 27 | 154 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 28 | 153 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 28 | 152 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 28 | 160 |
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Workout Graph
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