Gerrard Wilson 5000m row
5,000m
Meters
20:58.5
Time
2:05.8
Pace
313
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 191 |
May 19, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.5 | 5,000m | 2:05.8 | 176 | 904 | 24 | 149 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 25 | 140 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 26 | 148 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 23 | 148 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 23 | 154 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 24 | 155 |
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Workout Graph
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