Gerrard Wilson 5000m row
5,000m
Meters
20:42.1
Time
2:04.2
Pace
319
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 118 |
May 21, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.1 | 5,000m | 2:04.2 | 183 | 928 | 26 | 148 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 26 | 143 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 26 | 149 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 26 | 151 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 28 | 151 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 26 | 150 |
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Workout Graph
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