Gerrard Wilson 5000m row
5,000m
Meters
19:53.3
Time
1:59.3
Pace
333
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
| Drag Factor | 119 |
May 22, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.3 | 5,000m | 1:59.3 | 206 | 1008 | 29 | 154 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 28 | 143 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 28 | 150 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 29 | 155 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 29 | 154 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 30 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.