Gerrard Wilson 21:00 row
5,021m
Meters
21:00.0
Time
2:05.4
Pace
316
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 120 |
May 23, 2020 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,021m | 2:05.4 | 177 | 909 | 27 | 146 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 134 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 143 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 147 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 153 |
| 21:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 155 |
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Workout Graph
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