Gerrard Wilson 5000m row
5,000m
Meters
20:17.8
Time
2:01.7
Pace
324
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 117 |
May 24, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.8 | 5,000m | 2:01.7 | 194 | 966 | 27 | 150 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 28 | 144 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 28 | 146 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 27 | 152 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 27 | 153 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 27 | 159 |
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Workout Graph
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