Gerrard Wilson 5000m row
5,000m
Meters
20:16.1
Time
2:01.6
Pace
331
Calories
156
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 136 |
May 28, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.1 | 5,000m | 2:01.6 | 195 | 969 | 27 | 156 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 26 | 149 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 27 | 150 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 27 | 157 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 27 | 157 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 26 | 168 |
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Workout Graph
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