Gerrard Wilson 6000m row
6,000
Meters
23:36.2
Time
1:58.0
Pace
399
Calories
157
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 126 |
June 02, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:36.2 | 6,000 | 1:58.0 | 213 | 1014 | 399 | 25 | 157 |
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 33 | 26 | 143 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1003 | 33 | 26 | 147 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1007 | 33 | 24 | 153 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1002 | 33 | 25 | 153 |
| 1:57.5 | 2,500 | 1:57.5 | 216 | 1041 | 34 | 25 | 158 |
| 1:57.9 | 3,000 | 1:57.9 | 214 | 1007 | 33 | 24 | 158 |
| 1:58.3 | 3,500 | 1:58.3 | 211 | 1004 | 33 | 25 | 160 |
| 1:59.0 | 4,000 | 1:59.0 | 208 | 998 | 33 | 24 | 159 |
| 1:57.3 | 4,500 | 1:57.3 | 217 | 1043 | 34 | 25 | 159 |
| 1:57.7 | 5,000 | 1:57.7 | 215 | 1009 | 33 | 25 | 163 |
| 1:58.2 | 5,500 | 1:58.2 | 212 | 1005 | 33 | 24 | 162 |
| 1:55.2 | 6,000 | 1:55.2 | 229 | 1062 | 34 | 27 | 169 |
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Workout Graph
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