Gerrard Wilson 20:00 row
5,167m
Meters
20:00.0
Time
1:56.1
Pace
346
Calories
157
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 131 |
June 03, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,167m | 1:56.1 | 224 | 1069 | 27 | 157 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 | 140 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 | 140 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 148 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 151 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 157 |
| 6:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 157 |
| 7:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 156 |
| 8:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 158 |
| 9:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 157 |
| 10:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 156 |
| 11:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | 158 |
| 12:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 157 |
| 13:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 160 |
| 14:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 160 |
| 15:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 162 |
| 16:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 160 |
| 17:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 | 165 |
| 18:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 163 |
| 19:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 166 |
| 20:00.0 | 272m | 1:50.2 | 261 | 1197 | 32 | 172 |
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Workout Graph
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