Gerrard Wilson 1609m row
1,609m
Meters
6:03.2
Time
1:52.8
Pace
113
Calories
158
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Stroke Count | 159 |
| Drag Factor | 126 |
June 04, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.2 | 1,609m | 1:52.8 | 243 | 1137 | 27 | 158 |
| 1:34.1 | 400m | 1:57.6 | 215 | 1040 | 27 | 143 |
| 1:32.5 | 800m | 1:55.6 | 226 | 1079 | 26 | 151 |
| 1:30.3 | 1,200m | 1:52.8 | 243 | 1137 | 25 | 159 |
| 1:24.5 | 1,600m | 1:45.6 | 297 | 1322 | 26 | 169 |
| 0:01.8 | 1,609m | 1:40.0 | 350 | 1504 | 33 | 169 |
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Workout Graph
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