Gerrard Wilson 5000m row
5,000m
Meters
19:50.3
Time
1:59.0
Pace
332
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 133 |
June 08, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.3 | 5,000m | 1:59.0 | 208 | 1014 | 27 | 157 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 26 | 145 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 27 | 152 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 27 | 158 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 28 | 164 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 28 | 169 |
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Workout Graph
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