Gerrard Wilson 5000m row
5,000m
Meters
19:36.9
Time
1:57.6
Pace
337
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 523 |
| Drag Factor | 134 |
June 09, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.9 | 5,000m | 1:57.6 | 215 | 1038 | 27 | 159 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 26 | 151 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 27 | 154 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 27 | 159 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 26 | 161 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 27 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.