Gerrard Wilson 5000m row
5,000m
Meters
19:42.6
Time
1:58.2
Pace
335
Calories
160
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 523 |
| Drag Factor | 134 |
June 10, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.6 | 5,000m | 1:58.2 | 212 | 1028 | 27 | 160 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 27 | 151 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 26 | 155 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 27 | 164 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 26 | 160 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 27 | 171 |
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Workout Graph
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