Gerrard Wilson 5000m row
5,000m
Meters
19:30.1
Time
1:57.0
Pace
338
Calories
152
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 130 |
June 11, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.1 | 5,000m | 1:57.0 | 218 | 1051 | 27 | 152 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 28 | 136 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 27 | 141 |
| 1:59.1 | 1,500m | 1:59.1 | 207 | 1013 | 28 | 146 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 27 | 148 |
| 1:56.7 | 2,500m | 1:56.7 | 220 | 1057 | 27 | 152 |
| 1:58.5 | 3,000m | 1:58.5 | 210 | 1023 | 26 | 151 |
| 1:59.0 | 3,500m | 1:59.0 | 208 | 1014 | 26 | 153 |
| 1:56.2 | 4,000m | 1:56.2 | 223 | 1067 | 27 | 161 |
| 1:53.7 | 4,500m | 1:53.7 | 238 | 1119 | 27 | 168 |
| 1:49.1 | 5,000m | 1:49.1 | 270 | 1227 | 30 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.