Gerrard Wilson 5000m row
5,000m
Meters
19:52.7
Time
1:59.2
Pace
337
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 131 |
June 19, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.7 | 5,000m | 1:59.2 | 206 | 1009 | 27 | 158 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 27 | 155 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 28 | 158 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 27 | 157 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 27 | 161 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 27 | 163 |
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Workout Graph
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